What are we all about?
Welcome to the Mindful Healing community hosted by leading Mindfulness-based Stress Reduction (MBSR) teacher Bob Stahl, Ph.D., and Psychologist and MBSR teacher, Elisha Goldstein, Ph.D.. This is a community for people to share their experiences with the practices of mindfulness for promoting health and well-being as well as working with stress, pain, and illness. In this oasis of space we invite you to pause, take a breath in and out, and enter into the still pool of mindful connection with like-minded individuals. We look forward to connecting with you.
If you haven't already, Click on the button to the upper right, "JOIN OUR COMMUNITY!" and get access now for FREE.
If you want to be part of a program to cultivate mindfulness into your daily life for stress-reduction you can now get the 10-session multimedia Aliveguide, Mindfulness, Anxiety, and Stress (50% off for a limited time), community support, and interaction with the hosts to effectively work through your pain and stress toward a life of healing and peace.
Meet your hosts
“"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom" ~ Victor Frankl”
“"let yourself be silently drawn by the stronger pull of what you truly love" ~ Rumi”
Join our community
Latest news from your community leaders
Welcome back everyone to the Mindful Healing Community. This week, join Elisha (Bob is on vacation) as he briefly discusses some tips on how to integrate...
Posted:
Monday Aug 04, 2008 at 12:04 PM
by
Elisha Goldstein
in
Mindful Healing Blog |
3 comments
Welcome back everyone! Join Elisha this week as he gives us a brief look around at the Mindful Healing Community and Guide and how to get the most out...
Posted:
Tuesday Jul 29, 2008 at 12:18 PM
by
Elisha Goldstein
in
Mindful Healing Blog |
3 comments
Let's all welcome ourselves to this moment and Join Bob Stahl in this 3-minute Vblog as he discusses ways to look at how to effectively work with our...
Posted:
Monday Jul 21, 2008 at 11:36 AM
by
Elisha Goldstein
in
Mindful Healing Blog |
no comments
Welcome back to the Mindful Healing Community. Join Elisha this week as he gives us our taste of Mindfulness meditation practice for the day. He also points...
Posted:
Tuesday Aug 12, 2008 at 11:29 AM
by
Elisha Goldstein
in
Mindful Healing Blog |
no comments
Welcome back to the Mindful Healing Community. Join Bob this week as he gives a meditation and reflection on how to work on resentment and opening the...
Posted:
Tuesday Aug 19, 2008 at 4:55 PM
by
Elisha Goldstein
in
Mindful Healing Blog |
no comments
Join Elisha this week as he explores one participants comments and questions about keeping practice going. He also brings us through a brief Lovingkindness...
Posted:
Monday Jun 23, 2008 at 1:22 PM
by
Elisha Goldstein
in
Mindful Healing Blog |
2 comments
No video this week due to technical difficulties...but enjoy this! There was a story of a very wise old man in a village: Everyone in the village looked...
Posted:
Tuesday Jul 01, 2008 at 8:24 PM
by
Elisha Goldstein
in
Mindful Healing Blog |
3 comments
Welcome back to the Mindful Healing Community. Join Bob this week as he explores using mindfulness to break beyond the confines of our own minds and thoughts...
Posted:
Monday Jul 07, 2008 at 2:53 PM
by
Elisha Goldstein
in
Mindful Healing Blog |
1 comment
Welcome! Whether this is your first time visiting the Mindful Healing Community or your 100th time, take a moment to sit in the stillness of this moment...
Posted:
Tuesday Jul 15, 2008 at 12:08 PM
by
Elisha Goldstein
in
Mindful Healing Blog |
2 comments
Whether this is your first time to this community or you have been coming for a while now, this is our weekly Video blog or Vblog. Today, Bob Stahl guides...
Posted:
Monday Jun 16, 2008 at 9:17 PM
by
Elisha Goldstein
in
Mindful Healing Blog |
1 comment
Our host recommends these resources.
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The tool in our Aliveworld toolbox that will have the most practical effect on you making any changes in your life is the Practice Manager. Have you tried it yet? If you have worked part way through any Aliveguide you will have set up your first practice. AND you can also just click on the TOOLS>>Practices menu and set one up without going through...
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Mindfulness, Anxiety, and Stress Aliveguide is a 10 session program that supports you in developing a mindfulness practice and way of life that deals effectively with stress and anxiety. The concepts and practices in this program have improved thousands of people's ability to live and cope with stress-related conditions, the stresses of everyday life...
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Welcome to Aliveworld! After you log in to Aliveworld, be sure to visit the Edit Profile link next to your name in the upper right corner. There are a number of tabs to enter your profile information. Signature and Bio Your Signature appears at the bottom of any Forum Post that you write. The Tagline appears beside your avatar when you're a Host...
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This Aliveguide takes you through a simple process to identify a change you want to make in your life, set an intention for what to change, plan how to change, set up and schedule actions to bring about your desired changes and monitor your progress. Along the way it offers a brief introduction to Aliveworld change projects and change tools. While by...
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This is my second blog after having signed onto aliveworld 6 weeks ago I am coming to grips with all the features of the site and trying which ones work for me. My first project was to learn taichi and incorporate that in my life. As there was no aliveguide I setup my own project with tasks and journals. This project struggled in that I could not find...
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What is mindfulness?mindfulness is the ability to cultivate awareness of the present moment while putting aside our lenses of judgment. It is being in connection with the direct experience of the present moment, the here and now. Most of us can connect with the example of our minds feeling out of control at times, or our emotions feeling imbalanced...
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Get this program now and receive 50% off!
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