What are we all about?
Welcome to our community, hosted by leading Mindfulness-based Stress Reduction (MBSR) teacher Bob Stahl, Ph.D., and Psychologist and MBSR teacher, Elisha Goldstein, Ph.D.. In this oasis of space we invite you to pause, take a breath in and out, and enter into the still pool of mindful connection with like-minded individuals.
1. Check out our Mindful Healing Video blogs
or
2. Get started now in an effective and popular 10-session web-based program to cultivate mindfulness and reduce stress in your daily life. Buy now and receive 50% off for a limited time. Just click here to find out more:
Mindfulness, Anxiety, and Stress (50% off for a limited time).
Enjoy the support of our community and hosts to effectively begin working through your pain and stress toward a life of healing and peace.We look forward to connecting with you.
Click the "JOIN OUR COMMUNITY" button to the upper right, and get access now for FREE.
Meet your hosts
“"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom" ~ Victor Frankl”
“"let yourself be silently drawn by the stronger pull of what you truly love" ~ Rumi”
Join our community
This community is available to registered Aliveworld members only. To access our content,
please log in.
Our host recommends the following resources.
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The tool in our Aliveworld toolbox that will have the most practical effect on you making any changes in your life is the Practice Manager. Have you tried it yet? If you have worked part way through any Aliveguide you will have set up your first practice. AND you can also just click on the TOOLS>>Practices menu and set one up without going through...
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Mindfulness, Anxiety, and Stress Aliveguide is a 10 session program that supports you in developing a mindfulness practice and way of life that deals effectively with stress and anxiety. The concepts and practices in this program have improved thousands of people's ability to live and cope with stress-related conditions, the stresses of everyday life...
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Welcome to Aliveworld! After you log in to Aliveworld, be sure to visit the Edit Profile link next to your name in the upper right corner. There are a number of tabs to enter your profile information. Signature and Bio Your Signature appears at the bottom of any Forum Post that you write. The Tagline appears beside your avatar when you're a Host...
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This is my second blog after having signed onto aliveworld 6 weeks ago I am coming to grips with all the features of the site and trying which ones work for me. My first project was to learn taichi and incorporate that in my life. As there was no aliveguide I setup my own project with tasks and journals. This project struggled in that I could not find...
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What is mindfulness?mindfulness is the ability to cultivate awareness of the present moment while putting aside our lenses of judgment. It is being in connection with the direct experience of the present moment, the here and now. Most of us can connect with the example of our minds feeling out of control at times, or our emotions feeling imbalanced...