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Mindful Healing Blog

June 2, 2008 Weekly Video Blog

Hello again everyone,

This week's mindful video blog welcomes everyone into the community and explains briefly how to introduce yourself to the community to start getting connected:

1. Just click on the Welcome tab (next to the Host Blog tab)

2. Press the Conversations tab (lower right of screen)

3. Click on the Welcome link. Press Reply

This week's blog also offers a brief guided mindful check-in and lovingkindness meditation. We look forward to connecting with you through this general community or in the forum that is specific to the Aliveguide Mindfulness, Anxiety, and Stress. Welcome!

http://www.youtube.com/v/tHVHevCe-XA <p><a href="http://www.youtube.com/v/tHVHevCe-XA">http://www.youtube.com/v/tHVHevCe-XA</a></p>

View original media here: http://www.youtube.com/watch?v=tHVHevCe-XA

 
Published Jun 02 2008, 01:11 PM by Elisha Goldstein

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About Elisha Goldstein

Elisha is a practicing Psychologist teaching mindfulness workshops and seminars at multiple organizations across California. He is a Mindfulness-based Stress Reduction (MBSR) teacher, published author, and speaker, including the Mindfulness and Psychotherapy Conference at UCLA headlining Thich Nhat Hanh, Jack Kornfield, and Daniel Siegel. You can check out his CDs on Mindful Solutions for Stress, Anxiety and Depression and Mindful Solutions for Addiction and Relapse Prevention at http://www.drsgoldstein.com .