August 18 Vblog
Welcome back to the Mindful Healing Community. Join Bob this week
as he gives a meditation and reflection on how to work on resentment and opening the heart for the week.
Elisha will be back on the Vblog roll next week.
As always, feel free to share any experiences with mindfulness
you've had throughout the week or during this practice. You can do this
by leaving a comment below or under the Conversations tab. Also share
anything you'd like to see more of. Looking forward to connecting...
<![CDATA[<p><a href="http://www.youtube.com/v/B6NCLs-3L6g">http://www.youtube.com/v/B6NCLs-3L6g</a></p>]]>
View original media here: http://www.youtube.com/watch?v=B6NCLs-3L6g
About Elisha Goldstein
Elisha is a practicing Psychologist teaching mindfulness workshops and seminars at multiple organizations across California. He is a Mindfulness-based Stress Reduction (MBSR) teacher, published author, and speaker, including the Mindfulness and Psychotherapy Conference at UCLA headlining Thich Nhat Hanh, Jack Kornfield, and Daniel Siegel. You can check out his CDs on Mindful Solutions for Stress, Anxiety and Depression and Mindful Solutions for Addiction and Relapse Prevention at http://www.drsgoldstein.com .