September 1, Mindful Healing Vblog
Welcome! In the past, in response to popular demand, we have done Vblogs on the healing practice of Lovingkindness. Join Bob this week as he briefly delves a bit deeper into the discourse of Lovingkindness from its source. He invites us to open up to the virtues of Lovingkindness that have been so beneficial to millions of people.
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May you be safe, happy, healthy, and at peace.
http://www.youtube.com/v/5RoHU-n2dSQ
View original media here: http://www.youtube.com/watch?v=5RoHU-n2dSQ
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About Bob Stahl
Bob Stahl, Ph.D., directs Mindfulness Based Stress Reduction programs at Camino Medical Group in Sunnyvale, Community Hospital of Monterey Peninsula, in Monterey, El Camino Hospital in Mountain View, Dominican Hospital in Santa Cruz, OConnor Hospital in San Jose, and Santa Cruz Medical Foundation. Bob has conducted many mindfulness programs for physicians and health care professionals, as well as for those seeking relief from chronic stress and illness. He also works individually with clients interested in a Mindfulness Based health program and lifestyle. He is a long time practitioner of mindfulness meditation, having practiced for over eight years in a Buddhist monastery. Bob has completed training with Jon Kabat-Zinn and is a certified mindfulness-based stress reduction teacher having been certified by UMass Medical Center. He can be reached by email at bob@mindfulnessprograms.com.