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• September 23 Mindful Healing Vblog

  Welcome to the Mindful Healing Vblog. Join Elisha this week to get your taste of MIndfulness. This week he explores how we get stuck in a train of mind that has us always reaching for the next thing that will finally bring us peace. He shares an excerpt... Posted: Sep 23 2008, 11:35 AM by Elisha Goldstein with | with no comments File under: Mindfulness, anxiety, meditation, stress, Thich Nhat Hanh, rumi, elisha goldstein

• July 14 Mindful Healing Vblog

  Welcome! Whether this is your first time visiting the Mindful Healing Community or your 100th time, take a moment to sit in the stillness of this moment, tuning into your breath as it comes in and out of your body. Then press play on the video. Join Elisha... Posted: Jul 15 2008, 12:08 PM by Elisha Goldstein with | with 2 comment(s) File under: Mindfulness, meditation, Thich Nhat Hanh, anger, rumi