Mindful Healing Blog

 

August 18 Vblog

Welcome back to the Mindful Healing Community. Join Bob this week as he gives a meditation and reflection on how to work on resentment and opening the...

Posted: Tuesday Aug 19, 2008 at 4:55 PM by Elisha Goldstein in Mindful Healing Blog |  no comments
 

August 12th Mindful Healing Vblog

Welcome back to the Mindful Healing Community. Join Elisha this week as he gives us our taste of Mindfulness meditation practice for the day. He also points...

Posted: Tuesday Aug 12, 2008 at 11:29 AM by Elisha Goldstein in Mindful Healing Blog |  no comments
 

August 4th Mindful Healing Vblog

Welcome back everyone to the Mindful Healing Community. This week, join Elisha (Bob is on vacation) as he briefly discusses some tips on how to integrate...

Posted: Monday Aug 04, 2008 at 12:04 PM by Elisha Goldstein in Mindful Healing Blog |  3 comments
 

July 29th Mindful Healing Vblog (special)

Welcome back everyone! Join Elisha this week as he gives us a brief look around at the Mindful Healing Community and Guide and how to get the most out...

Posted: Tuesday Jul 29, 2008 at 12:18 PM by Elisha Goldstein in Mindful Healing Blog |  3 comments
 

July 21st Mindful Healing Vblog

Let's all welcome ourselves to this moment and Join Bob Stahl in this 3-minute Vblog as he discusses ways to look at how to effectively work with our...

Posted: Monday Jul 21, 2008 at 11:36 AM by Elisha Goldstein in Mindful Healing Blog |  no comments
 

July 14 Mindful Healing Vblog

Welcome! Whether this is your first time visiting the Mindful Healing Community or your 100th time, take a moment to sit in the stillness of this moment...

Posted: Tuesday Jul 15, 2008 at 12:08 PM by Elisha Goldstein in Mindful Healing Blog |  2 comments
 

July 7 Mindful Healing Vblog

Welcome back to the Mindful Healing Community. Join Bob this week as he explores using mindfulness to break beyond the confines of our own minds and thoughts...

Posted: Monday Jul 07, 2008 at 2:53 PM by Elisha Goldstein in Mindful Healing Blog |  1 comment
 

Maybe So, Maybe Not....

No video this week due to technical difficulties...but enjoy this! There was a story of a very wise old man in a village: Everyone in the village looked...

Posted: Tuesday Jul 01, 2008 at 8:24 PM by Elisha Goldstein in Mindful Healing Blog |  3 comments
 

June 23 Mindful Healing VBlog

Join Elisha this week as he explores one participants comments and questions about keeping practice going. He also brings us through a brief Lovingkindness...

Posted: Monday Jun 23, 2008 at 1:22 PM by Elisha Goldstein in Mindful Healing Blog |  2 comments
 

June 16, 2008 Mindful Healing VBlog

Whether this is your first time to this community or you have been coming for a while now, this is our weekly Video blog or Vblog. Today, Bob Stahl guides...

Posted: Monday Jun 16, 2008 at 9:17 PM by Elisha Goldstein in Mindful Healing Blog |  1 comment
 

June 11, 2008 Video Blog

Welcome to the Community. In this week's Vblog, Co-host Elisha Goldstein, PhD discusses what people in the community are dealing with, how to use the...

Posted: Monday Jun 09, 2008 at 2:10 PM by Elisha Goldstein in Mindful Healing Blog |  2 comments
 

June 2, 2008 Weekly Video Blog

Hello again everyone, This week's mindful video blog welcomes everyone into the community and explains briefly how to introduce yourself to the community...

Posted: Monday Jun 02, 2008 at 1:11 PM by Elisha Goldstein in Mindful Healing Blog |  no comments
 

Jon Kabat-Zinn on the applications of mindfulness

This 9-minute video is an excerpt by Jon Kabat-Zinn discussing the applications of mindfulness in relationship to the self and to another. This has real...

Posted: Wednesday May 28, 2008 at 12:14 PM by Elisha Goldstein in Mindful Healing Blog |  no comments
 

Can't find time to practice?

I can't find the time to meditate, what can I do? This is probably the most common perceived challenge we all face today. May we grow to understand...

Posted: Sunday May 25, 2008 at 1:12 PM by Elisha Goldstein in Mindful Healing Blog |  no comments
 

Jack Kornfield talks of beginning meditation

Take a moment to dip into the present moment with one of the founders of Spirit Rock and author of multiple books on mindfulness. In this brief video,...

Posted: Friday May 23, 2008 at 1:09 PM by Elisha Goldstein in Mindful Healing Blog |  no comments
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