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Noah Levine on Mindfulness and Anger

Join Noah Levine, author of Dharma Punx, as he explores how his meditation practice has allowed him to to approach the emotion on Anger in a new way to help him act more skillfully in this world. As always, know that your own experience with anger is wisdom to be shared with others, feel free to comment...

Posted to Mindful Healing Blog (Weblog) in Mindful Healing by Elisha Goldstein on 11-12-2008
Mindfulness at Work - Mindful Healing Vblog November 3rd

Hello everyone, Join Elisha this week as he explores why multitasking at work is proving to be less efficient in this information age than bringing mindfulness to the workplace. In this 24X7 business world we live in, the strategy toward our work is much less about time management, and more about attention...

Posted to Mindful Healing Blog (Weblog) in Mindful Healing by Elisha Goldstein on 11-03-2008
October 27 Mindful Healing Vblog - Thich Nhat Hanh

Welcome to the Mindful Healing Community. Please join us this week as we present a brief Vblog (video blog) of one of the great mindfulness teachers, Thich Nhat Hanh. In this video, he discusses how many of us have been running our whole lives toward happiness and how mindfulness helps us to stop running...

Posted to Mindful Healing Blog (Weblog) in Mindful Healing by Elisha Goldstein on 10-27-2008
Jack Kornfield introduces us to mindfulness, worth the watch!

Take a moment to dip into the present moment with one of the founders of the retreat center, Spirit Rock, and author of multiple books on mindfulness. In this brief video, Jack discusses the elements in preparing yourself for meditation such as posture, comfort, connection, and compassion. This is a...

Posted to Mindful Healing Blog (Weblog) in Mindful Healing by Elisha Goldstein on 10-13-2008
October 6, 2008 Mindful Healing with Noah Levine

Welcome to the Mindful Healing Community! This week join author and teacher Noah Levine as he introduces us to the basics of mindfulness practice. Noah is the author of the book Dharma Punx as has an exceptional story that brought him from a life of self destruction through drugs and violence to self...

Posted to Mindful Healing Blog (Weblog) in Mindful Healing by Elisha Goldstein on 10-06-2008
September 30th, 2008 Mindful Healing Vblog

Welcome to the Mindful Healing Community! Join Bob this week as he shares a poem by Hafiz that talks about what is holding us back in our day to day and how to open, be encouraged and turn into what we perceive to be most difficult. In other words, how to turn into the skid, or turning into our fears...

Posted to Mindful Healing Blog (Weblog) in Mindful Healing by Elisha Goldstein on 09-30-2008
September 23 Mindful Healing Vblog

Welcome to the Mindful Healing Vblog. Join Elisha this week to get your taste of MIndfulness. This week he explores how we get stuck in a train of mind that has us always reaching for the next thing that will finally bring us peace. He shares an excerpt from Thich Nhat Hanh, a very popular Vietnamese...

Posted to Mindful Healing Blog (Weblog) in Mindful Healing by Elisha Goldstein on 09-23-2008
September 15 Mindful Healing Vblog

Join Bob today as he introduces us to a timely reading by Margery Williams that discusses how we can maintain "being real" and at ease with who we are and how this can benefit us in daily life. Often times in life we have feelings of inadequancy feelings that we're not enough as Tara Brach...

Posted to Mindful Healing Blog (Weblog) in Mindful Healing by Elisha Goldstein on 09-15-2008
Today's Mindful Healing Vblog - Politics and Stress

We are arguably living in one of the most exciting times in American history with the potential for an African American being elected President of the United States or a Woman being elected Vice-President of the United States. We get hit up with soundbites from candidates and a never-ending barage of...

Posted to Mindful Healing Blog (Weblog) in Mindful Healing by Elisha Goldstein on 09-08-2008
September 1, Mindful Healing Vblog

Welcome! In the past, in response to popular demand, we have done Vblogs on the healing practice of Lovingkindness. Join Bob this week as he briefly delves a bit deeper into the discourse of Lovingkindness from its source. He invites us to open up to the virtues of Lovingkindness that have been so beneficial...

Posted to Mindful Healing Blog (Weblog) in Mindful Healing by Bob Stahl on 09-01-2008

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