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August 18 Vblog

Welcome back to the Mindful Healing Community. Join Bob this week as he gives a meditation and reflection on how to work on resentment and opening the heart for the week. Elisha will be back on the Vblog roll next week. As always, feel free to share any experiences with mindfulness you've had throughout...

Posted to Mindful Healing Blog (Weblog) in Mindful Healing by Elisha Goldstein on 08-19-2008
August 4th Mindful Healing Vblog

Welcome back everyone to the Mindful Healing Community. This week, join Elisha (Bob is on vacation) as he briefly discusses some tips on how to integrate mindfulness into the workday to deal with work stress. He also ends with a brief taste of mindfulness to center you for the day. Also, if you haven't...

Posted to Mindful Healing Blog (Weblog) in Mindful Healing by Elisha Goldstein on 08-04-2008